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Is Sunshine Enough? Vitamin D and ADHD 

ADHD Strategies    March 2, 2015

Daily, I take my vitamin B’s, vitamin C, but vitamin D? A couple of years ago a routine blood test showed that I had very low levels of vitamin D. You know, that vitamin that is produced automatically in our bodies when we are in the sunlight? Having lived in sunny California for over a decade, … read more »

Top Ten Ways to Succeed with ADHD

ADHD Strategies    July 10, 2012

Just as there are many different ways that ADHD shows up in our lives, there are also many different ways to manage and succeed with ADHD. What works for someone else may not be the best strategy for you…or is it? Today’s article contains an overview of ten unique approaches to effective ADHD management, or ways … read more »