Tag Archives: Featured

I Haven’t Exercised for More Than 5 Minutes Since 2017

ADHD Strategies    March 1, 2019

Deep breath. This blog is going to be a bit more personal. And, I know this isn’t going to work if I’m not completely honest. I had a terrific start to 2019…I completely rocked January!  I cut sugar and white food out of my diet and I’m sleeping a good 8 hours each night.  But with … read more »

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I Hope You…Express Your Amazing ADHD Self!

Adults with ADHD    January 26, 2019

Over time, people with ADHD have learned to suppress some of the most fun aspects of their individuality. Most of us start as children without any inhibition of expressing our uniqueness.  We dress up in flamboyant costumes and parade around the neighborhood.  Sing at the top of our lungs to our favorite songs.  Color outside the … read more »

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Why “HOW” is Not Enough for People with ADHD

ADHD Awareness    November 30, 2018

Starting out over 35 years ago as a fledging nurse I spent a great deal of time learning “how” to do things. HOW to give an injection so it never hurt. HOW to identify life-threatening heart rhythms and perform defibrillation. And most impressive, HOW to completely change a person into a clean hospital gown and fresh … read more »

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