Tag Archives: Featured

9 Biggest Mistakes People Make Having an ADHD Brain

ADHD Awareness    May 31, 2019

I know I’m preaching to the choir when I say your ADHD brain is very important. Your brain controls your entire life, your thinking, your emotions, and behavior. It’s the most important organ in your body…and the one science knows the least about. So, how much do you think about it…your ADHD brain? And if you … read more »

I Haven’t Exercised for More Than 5 Minutes Since 2017

ADHD Strategies    March 1, 2019

Deep breath. This blog is going to be a bit more personal. And, I know this isn’t going to work if I’m not completely honest. I had a terrific start to 2019…I completely rocked January!  I cut sugar and white food out of my diet and I’m sleeping a good 8 hours each night.  But with … read more »

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I Hope You…Express Your Amazing ADHD Self!

Adults with ADHD    January 26, 2019

Over time, people with ADHD have learned to suppress some of the most fun aspects of their individuality. Most of us start as children without any inhibition of expressing our uniqueness.  We dress up in flamboyant costumes and parade around the neighborhood.  Sing at the top of our lungs to our favorite songs.  Color outside the … read more »

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