Tag Archives: ADHD

How to Survive Small Talk with ADHD

ADHD Strategies, Adults with ADHD    October 1, 2018

Hate small talk? Does the thought of making small talk fill you with dread? You’re not alone. Most people dislike idle chitchat because it feels fake and like a waste of time. If you have ADHD it is likely that making small talk is one of your top least favorite things to do. Over the years … read more »

What is your ADHD Procrastination Style?

ADHD Strategies    August 1, 2018

Do you feel like you are always playing catch up, missing deadlines, or putting off activities you planned to do for things that are less important?  If so, you are not alone.  Twenty percent of individuals identify themselves as procrastinators. According to researchers, procrastination has more than quadrupled in the last 30 years!  Procrastination has become … read more »

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Your ADHD Valentine in Love and Relationships

ADHD Strategies    February 1, 2018

Ahh Valentine’s Day. A whole day traditionally devoted to celebrating love. And as it is quickly approaching, my thoughts turn to relationships, all sorts of different ADHD relationships, and how ADHD can be a test for even the strongest connections. When I work with adults, often the focus of our coaching sessions turns to a request … read more »