Tag Archives: ADHD strategies

Taking Pause and Feeling Grateful This Holiday Season

Adults with ADHD    December 2, 2019

First — If you’re struggling with all the sales emails, you’re not alone! I’ve had enough!  This year I’ve felt nearly assaulted by all the Black Friday, Cyber Monday, BOGOs, 30%,60%, 90% offs, Big Reveals, and awaiting deals to amaze me, emails! So, I unplugged this weekend.  Maybe you did, too.  I know I was missing out on … read more »

Stop Missing Appointments!

ADHD Strategies, Adults with ADHD, Time Optimist    August 30, 2019

Recently I’ve noticed an increase in my dentist’s efforts to remind me of appointments. In the good old days, I would get a postcard two weeks before an appointment reminding me of the day and time. This was helpful because most of those appointments are made six months in advance. And then before I knew it, … read more »

9 Biggest Mistakes People Make Having an ADHD Brain

ADHD Awareness    May 31, 2019

I know I’m preaching to the choir when I say your ADHD brain is very important. Your brain controls your entire life, your thinking, your emotions, and behavior. It’s the most important organ in your body…and the one science knows the least about. So, how much do you think about it…your ADHD brain? And if you … read more »