Tag Archives: ADHD strategies

Stop Missing Appointments!

ADHD Strategies, Adults with ADHD, Time Optimist    August 30, 2019

Recently I’ve noticed an increase in my dentist’s efforts to remind me of appointments. In the good old days, I would get a postcard two weeks before an appointment reminding me of the day and time. This was helpful because most of those appointments are made six months in advance. And then before I knew it, … read more »

9 Biggest Mistakes People Make Having an ADHD Brain

ADHD Awareness    May 31, 2019

I know I’m preaching to the choir when I say your ADHD brain is very important. Your brain controls your entire life, your thinking, your emotions, and behavior. It’s the most important organ in your body…and the one science knows the least about. So, how much do you think about it…your ADHD brain? And if you … read more »

Your ADHD Valentine in Love and Relationships

ADHD Strategies    February 1, 2018

Ahh Valentine’s Day. A whole day traditionally devoted to celebrating love. And as it is quickly approaching, my thoughts turn to relationships, all sorts of different ADHD relationships, and how ADHD can be a test for even the strongest connections. When I work with adults, often the focus of our coaching sessions turns to a request … read more »