Tag Archives: ADHD coaching

Learn the Skill of “Pulling Over” with ADHD Overwhelm

ADHD Strategies    September 3, 2019

As many of you know, I moved back to Washington State several years ago and I noticed something different. On Washington State freeways, there are a lot more cars pulled over on the side of the roads. Having lived in California for 13 years, a car on the side of the freeway usually meant one of … read more »

Did You Know that Having ADHD is Like Having Super Powers?

ADHD Awareness, Adults with ADHD, Entrepreneurs    August 11, 2019

Summertime is in full swing. The kids are enjoying outdoor activities, patio umbrellas are open, and BBQs are grilling. And inside, theatres are showcasing movie blockbusters including my favorite…superhero action flicks.  Life is good. Your ADHD Is Your Secret Superpower Raising four kids of my own, I have watched my fair share of superhero movies. From … read more »

Rejection Sensitivity Dysphoria (RSD) and ADHD: How To Get Rid of Those Negative Thoughts

ADHD Treatments & Medications    August 1, 2019

What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria or RSD is a neurologic and genetic condition very common to persons with ADHD. Those who have RSD experience extreme emotional sensitivity and emotional pain. These feeling can be triggered by the perception — not necessarily the reality — that they have been rejected, teased, failed, disrespected, or … read more »