Category Archives: Adults with ADHD

Why Planning My Not Be What You Need This New Year’s

Adults with ADHD    December 30, 2019

The start of a new year shouts at us to make way for fresh opportunities, planning, setting and accomplishing new goals. My inbox has been inundated with planning, preparing and calendaring courses for the past month. Just in case I forget that this is the season for long term planning. Personally, I’m feeling significant pressure to … read more »

Taking Pause and Feeling Grateful This Holiday Season

Adults with ADHD    December 2, 2019

First — If you’re struggling with all the sales emails, you’re not alone! I’ve had enough!  This year I’ve felt nearly assaulted by all the Black Friday, Cyber Monday, BOGOs, 30%,60%, 90% offs, Big Reveals, and awaiting deals to amaze me, emails! So, I unplugged this weekend.  Maybe you did, too.  I know I was missing out on … read more »

Stop Missing Appointments!

ADHD Strategies, Adults with ADHD, Time Optimist    August 30, 2019

Recently I’ve noticed an increase in my dentist’s efforts to remind me of appointments. In the good old days, I would get a postcard two weeks before an appointment reminding me of the day and time. This was helpful because most of those appointments are made six months in advance. And then before I knew it, … read more »