ADHD Coaching

If you or someone you care about has Attention Deficit Disorder, life can be challenging…it doesn’t have to be.

ADHD Coaching, Laurie DuparHi!  My name is Laurie Dupar and I am a trained psychiatric mental health nurse practitioner, credentialed ADHD coach and CEO of Coaching for ADHD.

I have lived with ADHD for over 30 years, first as the wife of someone diagnosed with ADHD and then the mother of four (two diagnosed with ADHD), so I know how crazy life can be.

And what’s even crazier is how hard it is to find a professional who really understands ADHD. Someone to help you and your family better manage the challenges.

Which is why coaching people with ADHD has been my passion for the past twelve years. There is hope. I know things can be different in your life. I know because I have helped hundreds of people minimize their ADHD challenges.

ADHD Coaching

Working together, as coach and client, I can help you fully understand how ADHD has been impacting your life (probably in ways you didn’t even realize). We will focus on defining and prioritizing your goals, what you would like to change, getting past your obstacles, using your strengths to create your personal “this is how I do it” strategies, systems and structures so you can follow through and create new lasting habits.

ADHD Coaching works because it is an active, goal-oriented partnership with added accountability.  That partner is me!

Wouldn’t it be amazing to reduce the chaos of your life, find more time in your day and enjoy a feeling of accomplishment?

Laurie, just wanted to let you know that my talk with you absolutely helped me climb out of the gremlin muck. I didn’t realize how completely devastating being in that muck has been to my ADHD brain and productivity.
I managed to complete a big client project task since and slowly but surely getting back to work. I’m definitely going to put your coaching call in my emergency toolbox in case such a setback happens again!!” ~ A. W.

ADHD Coaching

To find out if ADHD Coaching is right for you, follow these simple three steps:

1. Schedule your complimentary consultation by clicking here.

I am happy to provide this complimentary 15 minute phone consultation to answer any initial questions you have about me or my coaching.

2. After the consultation you may decide that you want to schedule a Jump Start ADHD Strategy and Planning Session.  For this appointment, we can meet in person in the Seattle area or by phone.  During this 2 hour intensive session, we will uncover further the specifics of your ADHD challenges, begin designing new strategies that you can use right away and decide on the best way to keep your momentum going. Find out more here.

3. Following the strategy session, you will have the information you need about your ADHD to decide on your next steps. Whether that be individualized ADHD Coaching, a variety of teleclass options or a combination of these.

I look forward to connecting with you soon!




Questions? No problem, email and we will get back to you as soon as possible.

Laurie has a unique ability to bridge goal setting with her knowledge of ADD. She has been very helpful to me as I have become aware in my early 40's that I had ADD. ”
John, Business Owner,
former Corporate VP of Fortune 500 company
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