Tag Archives: ADHD strategies

Why Preparation, Not Planning, is the Key to Success

“Planning leads to awareness. Preparation leads to readiness.” Few people with ADHD plan their day.  Fewer still take the time to prepare.  Let me explain. When wanting to reach a goal or certain outcome, most of us have been taught to create a plan that includes the steps and milestones needed to reach our goal.  Then … read more »

The Wonder of Standing Out

“Why fit in when you were born to stand out?” Dr. Seuss Do you stand out, or are you busy trying to fit in? Do you focus on how to make a positive difference in the world? Or is your focus on being accepted? ADHD comes with being different. Everyone has things they do well…and not … read more »

How Good of a “Relaxer” are You?

Ok, I’ll admit it…I don’t relax very well. In fact the thought of not “doing” something is a bit terrifying to me.  If I had to use a metaphor to describe myself, I would say I am like that big pink Energizer Bunny. It is the perfect example of how I go through life and a … read more »