Category Archives: ADHD Strategies

6 Ways to Own Your ADHD Story

ADHD Strategies    April 2, 2018

Brené Brown, researcher and author, has said, “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Owning your stories, even ones that include your ADHD, is one of the key elements to living a more connected and fulfilled life. By ‘owning’, I mean speaking up about … read more »

Your ADHD Valentine in Love and Relationships

ADHD Strategies    February 1, 2018

Ahh Valentine’s Day. A whole day traditionally devoted to celebrating love. And as it is quickly approaching, my thoughts turn to relationships, all sorts of different ADHD relationships, and how ADHD can be a test for even the strongest connections. When I work with adults, often the focus of our coaching sessions turns to a request … read more »

Fun Ways to Get Organized with ADHD

ADHD Strategies    January 1, 2018

In a world where chaos is the natural order of the universe, being or getting organized can seem like a destination we will never quite reach. But what if rather than a destination, we can consider organization as a process.  What if instead we saw organization as a way for us to enjoy our lives more … read more »

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